As my meal plan today has been largely the same as the rest of the week I thought I'd share with you my answer to a sweet craving. You don't need to behold, this is nothing earth shattering, but I turn to the humble apple!
Rather than eat one in its raw state though, if I'm desperate for something sweet I will preheat my oven to 200C and core my apple, I then dice it using my Pro Cook Chipper and Chopper (link below as I haven't figured out blogger on the iPad yet!). Simply spread the apple on a baking tray, I sprinkle mine with sweetener and cinnamon (either could be omitted) and bake for 10-15 minutes and eat whilst warm! Delish and comes in around 80 calories!
So next time you find yourself really fancying something naughty and high calorie/fat, why not give this a try first? When it's this quick, easy and delicious (and light!) there really isn't a downside!
http://www.amazon.co.uk/ProCook-Chipper-Chopper-Dual-Function/dp/B0099JX0RI/ref=sr_1_2?ie=UTF8&qid=1423688037&sr=8-2&keywords=procook+food+chopper
